StressScan is a quick, reliable way to identify the lifestyle, coping, and psycho-social factors that help individuals withstand the adverse effects of daily stress

It provides targeted information about specific lifestyle and health behaviours that might be contributing to stress related illnesses for individuals.

StressScan has over fifteen years of published research.

This shows significant connections to a wide range of health and organisational issues such as:

  • absenteeism

  • job (dis)-satisfaction

  • physical illness

  • job burnout

  • depression

  • anxiety

  • psychological distress in working adults

This validated self-report inventory measures critical stress, lifestyle management, and coping scales. It generates a comprehensive feedback report summarising results and providing information for optimising wellness.

StressScan is particularly useful in organisational settings as part of:

  • executive/management coaching

  • stress management training

  • mental toughness development

  • wellness/health promotion programs

  • employee assistance programs

StressScan scales the following:

  • Work/Life Stress

  • Health Habits

    • Physical Activity/Exercise

    • Sleep/Relaxation

    • Eating/Nutrition

    • Preventive Practices

  • Social Support Network

  • Psychological Well-Being

  • Type-A Behaviour

  • Cognitive Hardiness

  • Coping Style

    • Positive Appraisal

    • Negative Appraisal

    • Threat Minimisation

    • Problem Focused Coping

Companies who use StressScan include:

Home | What I do | Who I work with | Resources Articles
Anthony Taylor | Coach, Speaker, Trainer, Writer | Mobile: 07771 892479 | Email: